Quick Tips: Recording Extra Sittings

You have been to your meditation class, and you want to record the fact that you have meditated so that it is included as part of your chain. You need to:

• Open the sittings log from the timer screen (menu --> "View Sitting Logs"):

• Select "Add Sitting"

• Enter the sitting details and click "Add"

That sitting will now be included in the chain displayed on the widget.